I have over 9 years of personal yoga practice and more than 7 years of continuous teaching experience, working both online and in person. I regularly deepen my knowledge through international trainings and seminars to ensure my work remains informed, safe, and up to date
As a mother, I was inspired to create my own yoga programs for pregnancy and postpartum recovery. My teaching is grounded in care, awareness, and respect for the physiology of the female body
I focus on safe, conscious movement that supports both the body and the nervous system, helping students build strength, resilience, and inner balance
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YOGA courseS:
Every course is thoughtfully designed with care, experience, and deep respect for the body.
I share practices that support healing, balance, and a gentle return to strength — both physically and emotionally.
Thank you for being here 💛
Below, you’ll find my course offerings and can choose the format that best supports your needs
You can access free yoga practices on my YouTube channel
👉 In my paid programs, I provide detailed verbal guidance and alignment cues, helping ensure a safe, supportive, and effective practice, especially for sensitive or recovery-focused work
Access to the online yoga courses is provided for 12 months (1 year) from the date of purchase.
If you experience any technical issues with the website or video hosting, please contact us at anymyogacourse@gmail.com and keep your payment confirmation for reference.
How will I receive access to my purchased course?
After completing your purchase, you will receive an email with login details for your personal account, sent to the email address you provided during checkout.
Is there personal feedback included in the courses?
All courses available on the website are designed for independent and mindful self-practice.
Each practice includes detailed voice guidance and alignment cues, created based on my years of teaching experience, to help you practice safely and effectively.
If you still have questions after completing the course, you are always welcome to message me on Instagram with the subject “Yoga Course Question” — I will personally respond.
Can I download the video lessons?
No. Video lessons are available for online streaming only.
Sharing access with third parties is strictly prohibited.
Disclaimer
The content and practices provided on this website and within the yoga courses are intended for educational and informational purposes only.
Yoga practices are not a substitute for medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any new physical activity, especially if you are pregnant, postpartum, recovering from injury, or have a medical condition.
By participating in these practices, you acknowledge and accept full responsibility for your own health and well-being. You agree to practice mindfully, listen to your body, and stop immediately if you experience pain, discomfort, dizziness, or any unusual symptoms.
The author and instructor are not liable for any injuries, losses, or damages that may occur as a result of practicing the exercises presented on this website or in the courses.
